Healthy Living Seminars

METI’s Healthy Living Seminars are changing the way Samoans think about food and nutrition while also reversing the effects of chronic health diseases like diabetes, high blood pressure and obesity.

METI provides two seminars per week, one in Samoan and one in English and reveals to attendees the importance of nutrition, demonstrates healthy recipes to cook and prepare, and also shows the benefits of eating a Whole Food Plant Based (WFPB) diet to reverse and even cure the effects of chronic health disease.

METI Healthy Living 1

If you would like to attend one of METI’s Healthy Living seminars please contact us! They are held every Wednesday (held in Samoan) and Thursday (held in English), contact METI for more information.

Also, if you’d like to read more about the impact the WFPB diet has on your health and wellbeing don’t forget to check out our blog!

Check back soon to read real-life stories of how METI’s Healthy Living Seminars have changed peoples’ lives.